Begin a conversation
Whether you are exploring private practice, sport or a workplace program, the work begins with a quiet conversation.
We respond personally to your enquiry.
Please share some context regarding the breathwork practice you are looking at, and we can guide you to a start.
Thank you — your enquiry has been noted. We will reply personally, usually within two working days.
Choose a time.
Select a session and a time that suits you. If you would rather talk first, send an enquiry above.
Ways to begin.
Sessions are by appointment, in person or remote. Pricing plans and programs for organisations and teams are shared upon request.
Facilitated Breath Repatterning (FBR) — a therapeutic connected-breath technique that opens attunement to the nervous system. 1-to-1 teachings on the breathing states in physiology and psychology, bridging lifestyle and optimal health needs. A guided session in breath, sound and neuroscience to support subconscious and conscious internal patterns — attunement, regulation, release, integration and expansion. Two hours, to come home to the intelligence that already sits in the body. $300 AUD + GST, per session.
An open circle experience that brings connection to intentions, self, and a time to re-centre. A Facilitated Breath Repatterning (FBR) session in breath and sound, to support nervous system regulation, release tension, open the mind and rest. This body-based practice supports your internal landscape to open and attune to its conscious state. Two hours in a quiet place to re-connect. Customised price, depending on group size and location.
A shared breathwork session for two. $250 per person.
Reduces employee stress and burnout and builds emotional regulation. Supports clarity, resilience, team unity, and workplace culture. Breathwork techniques that guide you to embody life in the workplace.
Increases clarity, decision-making and emotional intelligence. Supports high-performing individuals under pressure, and connects peak performance to rest and relaxation in the nervous system.
Athletes and sports teams into breathwork techniques and training plans. Sports physiology and psychology with guided breathwork demonstrations to train. Oxygen breathing methods and mind clarity in peak times.
Teachings in breathwork physiology and psychology, to support mental and physical health ailments. Practical breathwork methods to regulate the nervous system, supporting sleep, stress, pregnancy, load and rest.
Builds connection, belonging, and shared growth. An entry point into breathwork practices and the connection to good health. Teaches breathwork principles, intention setting and lifestyle integrations.
Where to find us
A small, deliberate practice across a few cities, in Australia, Japan, and other countries by request. Sessions are by appointment, in person or remote.